What is the cost with or without insurance?
I bill through Alma, who'll estimate your cost before we meet. Self-pay rates, sliding scale, and shorter appointment options explained.
What stays between us?
Confidentiality is the foundation of therapy. Here are the narrow, legally defined situations where I'm required to break it.
What can I expect from therapy?
Sessions vary, but most involve discussing your concerns, exploring what's helping or hindering your progress, and homework to try.