Do you provide any couples or family counseling?
I don't provide couples or family counseling, but I'm happy to connect you with a provider who does.
What if I need medication?
I don't prescribe medication, but I can connect you with a psychiatric provider and support you with adherence.
How long does therapy last?
It depends on your concerns. We'll plan the end of therapy together, once your goals are met and you have a way to maintain them.
What is the cost with or without insurance?
I bill through Alma, who'll estimate your cost before we meet. Self-pay rates, sliding scale, and shorter appointment options explained.
What stays between us?
Confidentiality is the foundation of therapy. Here are the narrow, legally defined situations where I'm required to break it.
What can I expect from therapy?
Sessions vary, but most involve discussing your concerns, exploring what's helping or hindering your progress, and homework to try.